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ISBN
9781787856219, 1787856216
Edition
1
Authors
Tracie Moy
Publisher
Cengage
Published Date
2017
Pages
1181
Table of Contents & Sample Chapter
Regular physical activity and proper nutrition remain the most highly recommended avenues to maintaining long-term health. Physical fitness has proven to help prevent, delay, or relieve certain diseases, both physical and mental, and provides benefits to people of all ages.